Stress Relief through Breath training

Pranayama, the world's leading breath training software - 10 minutes to Stress Relief

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You can now download our app Universal Breathing - Pranayama on your PC!

Eliminate stress and anxiety with Saagara's Pranayama software. Working for long hours, especially at a computer, can cause sigificant stress and anxiety. Reduce this tension naturally through deep, slow breathing that relaxes your body and focuses your mind.

Pranayama is the world's leading breath training software, with over 300 000 users in 71 countries.

Saagara believes in making health tools universally accessible to poeple in need of holistic tools to better their lives. We aim to realise our health apps on devices that people already own so that you can get started on bettering your health.

Sale price for limited time 50% off - $9.99!

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System Requirements:

Windows XP or later
1.2Ghz CPU
1GB RAM
100MB disk
modern computer and graphics card

Benefits

Experience a relaxed meditative state as you relieve your daily stresses and tensions with deep breathing. Based on one of the core principles of Yoga, Pranayama is an ancient practice that has a wide variety of health benefits.

Courses

Pranayama guides you through a progressive, structured course of breathing exercises that slow down your breathing and guide you to state of relaxed calm. No need to count your breaths!

Music

Pranayama guides your breathing with a multi-layered soundtrack. The breathing exercises are timed to calming music, which allows you to follow the breathing exercise without looking at the screen.

Animation

Pranayama's animations will show you how to breathe deeply and slowly. Use the breathing pie animation to see when to inhale and when to exhale. Want to see how your organs work during the breath? Just slide the transparency slider on the human animation to get an insider's look at the body.

On the go

Our application is designed to be used easily during your busy day. Just put on headphones and go to your zen spot!

If you have a mac, please check out the Mac version of our app on the Mac App Store here.

Other windows apps


Asthma	Back Pain	Insomnia	Migraines	Weight Loss

The benefit of Conscious Breathing is so underrated. This is the perfect app.

This has helped with my blood pressure and with sleeping

I train in several martial art styles and this app may be the BEST one for meditation and breathing which results in less stress and more power.

Love using this after a long, stressful day.

I have tried other apps for deep breathing and while some are adequate, this is by far the most elegant and efficiently designed. Well worth the price. Thanks to the developers. :-)

This is an expertly created application of an essential practice of breathing, which helps people with all sorts of anxiety issues. I have used this app mid anxiety attack. It is life saving.

I use this app every morning. It helps my mind and body in many ways.