Vegetable Pizza
Vegetable Pizza Photograph by Alexandra Simpson
As part of Saagara’s Spicy Muse Project, we want to celebrate Stress Awareness Month by helping you conquer your stress. We will be posting one stress-relieving recipe a day we have collected from various sources that have inspired us. Enjoy!
In the mood for pizza? Make it a healthy treat by making a delicious homemade pizza. Make your own whole wheat pizza crust, or buy it frozen. Then, cover the pizza with vegetables! Comfort food at its healthiest.
Ingredients for pizza crust
- 2 cups whole wheat flour
- 1 package active dry yeast/instant yeast
- 3/4 teaspoon salt
- 1 cup water
- 1 tablespoon olive oil
Ingredients for pizza toppings
- Pizza Sauce
- Mozzarella cheese
- Sliced tomatoes
- Spinach
- Avocado
- Basil
In large mixing bowl, combine whole wheat flour, yeast and salt. Blend in water and oil. Stir until all ingredients are well mixed; about 3 minutes. Cover with plastic wrap and let rise to desired size.
Place dough in greased 14-inch pizza pan or a regular baking tray. Press dough to cover bottom of pan and up sides to form a rim.
Then, add pizza sauce and all the toppings you desire! Bake for twenty minutes at 400 degrees.
Nutrition
