4 / 5 stars from 202 users.
Category: Health & Fitness | Breathing
Operating Systems: Available for iOS, Android and Windows Phone.
Relax provides effective and rapid stress relief in 5 minutes. De-stress with our guided breathing exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive.
Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. Relax by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus. The more you use it, the better and more effective the results.
Practicing slow breathing is not as easy as it seems. Relax guides you with the following features:
Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses. Practicing deep breathing has the following benefits: